Among the wild vegetables commonly consumed in summer, purslane is a must-have. It is a great ingredient for clearing heat, eliminating dampness, and promoting urination, and regular consumption in summer can effectively prevent common summer ailments such as eczema and urinary tract infections. But did you know? Purslane is also a good source of nutrition. … Read more
Is Vitamin C a Waste or a Remedy for Sepsis? Critical Care Medicine Abstract Vitamin C (ascorbic acid) has become one of the most controversial and educational topics in the history of modern critical care medicine regarding its role in the management of sepsis and septic shock. Starting from a shocking hypothesis proposed in a … Read more
In the childhood memories of many Northerners, there is a taste that remains unforgettable—so sour it makes your teeth ache, yet irresistible to savor. It is the wild fruit affectionately known as “Sour Berry”—Sea Buckthorn. ✔ Grows in loess highlands and desert wastelands✔ Branches are covered with sharp thorns, fruits are golden like pearls✔ Children … Read more
Recently, Aunt Lin in the neighborhood has been complaining about feeling low on energy after the seasonal change, having trouble sleeping at night, and lacking appetite.Her neighbor, Xiao Qin, who is a health enthusiast, shared with Aunt Lin, “I’ve been eating a few winter jujubes every day lately, and I feel quite good. You can … Read more
Vitamin C is known as a “universal antidote,” and high doses of Vitamin C can enhance oxygen utilization efficiency.Below is a special case shared by Dr. Shi Fawu, for your reference:The younger brother of a beauty pageant contestant once drank too much alcohol, forgot about boiling water at home, and fell asleep in bed. When … Read more
Have you heard of a miraculous fruit that contains dozens of times more vitamin C than oranges? It is small in size, has a sweet and sour flesh, yet is packed with incredible nutrition. This is the Chinese gooseberry, a wild fruit unique to the Yunnan-Guizhou Plateau, known as the “King of Vitamin C.” Perhaps … Read more
In the autumn and winter seasons, the air is dry, temperatures drop sharply, and the human immune system can easily decline, leading to dry and rough skin. At this time, a natural and effective health food can significantly boost health. When it comes to supplementing Vitamin C and moisturizing the body, many people immediately think … Read more
In “Journey to the West” there is a fruit called Ginseng Fruit It is said that eating it can grant immortality In real life, we also have Ginseng Fruit But eating it does not grant immortality So how is its nutrition? Image Source: Tuchong Creative Ginseng Fruit How is the nutrition? The Ginseng Fruit we … Read more
Vitamin C is an essential water-soluble nutrient for children’s growth. Its role is crucial: it can enhance immunity, assist in the formation of antibodies against pathogens, promote nutrient metabolism and iron absorption to prevent anemia, and also help regulate blood lipids to protect blood vessels. For children, it can strengthen the combat power of white … Read more
In recent years, various Vitamin C products have become popular in the market, with many businesses promoting the benefits of Vitamin C for everything from cardiovascular diseases to colds, mouth ulcers, and even beauty and skincare. Vitamin C plays an important role in all these areas.However, the natural Vitamin C that businesses highly praise costs … Read more