Honeysuckle Flowers: Ten Times the Vitamin C of Apples! A Nutritious and Delicious Flower You Can’t Miss!

Honeysuckle Flowers: Ten Times the Vitamin C of Apples! A Nutritious and Delicious Flower You Can't Miss!

Spring has arrived, and a certain flower has quietly bloomed: the honeysuckle flower. Don’t be fooled by its ordinary appearance; it’s impressive! Its vitamin C content is ten times that of apples, making it particularly nutritious. The honeysuckle flower is fragrant and delicious to eat. However, its blooming period is quite short, so if you … Read more

Six Different Forms of Vitamin C and Their Uses

Six Different Forms of Vitamin C and Their Uses

This article covers: How common is vitamin C deficiency? How to measure vitamin C levels in the body Ascorbic acid Ascorbic acid and vitamin C metabolites (Ester-C®) Vitamin C with bioflavonoids Liposomal vitamin C Ascorbyl palmitate Rosehip vitamin C Is vitamin C safe? Vitamin C, also known as ascorbic acid, is one of the most … Read more

Why Quails Need More Vitamin C in Summer? The Benefits of Using VC in Summer

Why Quails Need More Vitamin C in Summer? The Benefits of Using VC in Summer

Veterinary Knowledge | Vitamins are widely used in the quail farming industry, not only to supplement necessary nutrients but also to enhance immunity, prevent diseases, and resist stress. Currently, during the hot summer season, we will discuss L-ascorbic acid (Vitamin C), which plays a significant role in quail farming, helping to cope with various adverse … Read more

Which Foods Are Rich in Vitamin C? Which Fruits and Vegetables Have High Vitamin C Content?

Which Foods Are Rich in Vitamin C? Which Fruits and Vegetables Have High Vitamin C Content?

Shocking! Did You Think You Were Eating Foods Rich in Vitamin C? You’re Dead Wrong! Folks, let’s chat for a moment. Have you ever experienced this situation: feeling like you’re eating so-called “healthy foods” every day, yet your immunity is still poor, and you catch colds easily? Take my friend, for example, who eats apples … Read more

Potatoes Have 4 Times the Vitamin C Content of Apples/Pears!? Nutritionist Tests Show: Steaming This Vegetable Retains Over 60% of Vitamin C!

Potatoes Have 4 Times the Vitamin C Content of Apples/Pears!? Nutritionist Tests Show: Steaming This Vegetable Retains Over 60% of Vitamin C!

Hey everyone! Today we must overturn a common misconception: a fruit’s sourness does not equal a higher Vitamin C content! 🍋🥔 Scientific data and nutritionist tests will reveal the truth about Vitamin C— 📌 Three Major Misconceptions About Vitamin C ❌ Misconception 1: Sourness = More Vitamin C? → The sour taste of fruits comes … Read more

Spring Delicacies: High Vitamin C Dishes to Warm and Nourish

Spring Delicacies: High Vitamin C Dishes to Warm and Nourish

Green Peppers are one of the representative vegetables of spring, known as the “King of Vitamin C” due to their rich vitamin C content. Each 100 grams of green pepper contains significantly more vitamin C than many fruits and vegetables, which not only enhances immunity but also helps the body resist cold and dampness. Therefore, … Read more

Honeysuckle Flowers: 10 Times the Vitamin C of Apples! Nutrient-Rich and Delicious, Perfect for Spring

Honeysuckle Flowers: 10 Times the Vitamin C of Apples! Nutrient-Rich and Delicious, Perfect for Spring

April and May are the peak blooming months for honeysuckle flowers, with clusters hanging from trees like little bells, dancing in the wind. Their vibrant appearance and pleasant fragrance make them irresistible, especially since they are edible and taste sweet! How nutritious are these delicious and fragrant honeysuckle flowers? What are the ways to consume … Read more

Physiological Functions and Metabolism of Vitamin C

Physiological Functions and Metabolism of Vitamin C

Vitamin C (hereinafter referred to as VC) is familiar to everyone. Many have heard that supplementing VC can enhance immunity, especially recently due to the threat of the novel coronavirus pneumonia, we all urgently want to improve our immunity to avoid viral infections. Introduction VC, also known as ascorbic acid, is an essential water-soluble vitamin … Read more

High-Dose Vitamin C Precision Therapy for Tumors

High-Dose Vitamin C Precision Therapy for Tumors

Source: Wang Xin, Rao Benqiang. High-Dose Vitamin C Precision Therapy for Tumors [J/CD]. Journal of Tumor Metabolism and Nutrition, 2023, 10(3): 307-312. Article link: http://182.92.200.144/CN/abstract/abstract1016.shtml Expert Introduction Rao Benqiang, Deputy Director of the Second Department of Gastrointestinal Surgery at Beijing Shijitan Hospital, Capital Medical University, Deputy Director of the National Market Supervision Key Laboratory (Tumor … Read more

5 Common Forms of Vitamin C Supplements

5 Common Forms of Vitamin C Supplements

This article is suitable for advanced supplement enthusiasts Content Tags: Vitamin C Original Author: Bucci LR Vitamin C (vitamin C), also known as ascorbic acid (ascorbic acid), is a water-soluble molecule that plays an important role in maintaining various physiological functions. As an antioxidant, it protects the body from the harmful effects of free radicals, … Read more