The Vitamin C Content is Ten Times Higher than Apples! Recently, You Can Eat This Flower! Recommended Ways to Eat →

The Vitamin C Content is Ten Times Higher than Apples! Recently, You Can Eat This Flower! Recommended Ways to Eat →

April and May are the peak blooming seasons for locust flowers. With their vibrant appearance and pleasant fragrance, the key is that they are edible and taste sweet, making them hard not to love!So, how nutritious are these delicious and fragrant locust flowers? What are some ways to eat them?What Nutrients are Rich in Locust … Read more

Mulberries: A Nutritional Powerhouse in a Small Fruit

Mulberries: A Nutritional Powerhouse in a Small Fruit

Mulberries: A Nutritional Powerhouse in a Small Fruit Introduction Among many fruits, mulberries may not be the most well-known, but many people are likely familiar with them. Mulberries are small and cute, with a purple-black luster, resembling tiny pearls, giving a fresh and sweet impression. Their taste is a delightful balance of sweet and sour, … Read more

This Fruit Aids Digestion and is High in Vitamin C… Now in Season, But Too Few Know About It!

This Fruit Aids Digestion and is High in Vitamin C... Now in Season, But Too Few Know About It!

Click the business card to follow us ↓ Get food safetyrelated information Eating “sweet potatoes” in summer?This statement might sound strange to friends from the north, as winter is the season for baked sweet potatoes (yams),but this “sweet potato” is not the same as the one you think.What southern friends refer to as sweet potato … Read more

Mulberries: Four Times the Vitamin C of Blueberries and Their Numerous Benefits!

Mulberries: Four Times the Vitamin C of Blueberries and Their Numerous Benefits!

It is the season for eating mulberries, those purple-black, translucent little fruits that are sweet and juicy. There are many ways to enjoy mulberries, from eating them fresh after washing, to juicing, mixing with yogurt, or even brewing wine… they are particularly versatile. Nutrition of Mulberries Dietary Fiber The dietary fiber content of mulberries is … Read more

The Benefits of Mulberries: Vitamin C Content Nearly Four Times That of Blueberries!

The Benefits of Mulberries: Vitamin C Content Nearly Four Times That of Blueberries!

It is the season for eating mulberries again.There are many ways to enjoy mulberries.They can be eaten raw, juiced, mixed with yogurt, or used in wine…What are their nutritional values?Let’s find out~■ Dietary FiberThe dietary fiber content of mulberries is excellent among fruits, with insoluble dietary fiber reaching 4.1 grams per 100 grams, while blueberries, … Read more

Mulberries: Four Times the Vitamin C of Blueberries and Their Numerous Benefits!

Mulberries: Four Times the Vitamin C of Blueberries and Their Numerous Benefits!

It’s time to eat mulberries again, those shiny purple-black little fruits that are sweet and sour, plump and juicy. There are many ways to enjoy mulberries, you can wash them and eat them raw, make juice, mix them with yogurt, or even brew them in alcohol… they are particularly versatile. Nutritional Benefits of Mulberries Dietary … Read more

Honeysuckle Flowers: 10 Times the Vitamin C of Apples! Nutrient-Rich and Delicious, Perfect for Spring

Honeysuckle Flowers: 10 Times the Vitamin C of Apples! Nutrient-Rich and Delicious, Perfect for Spring

April and May are the peak blooming months for honeysuckle flowers, with clusters hanging from trees like little bells, dancing in the wind. Their vibrant appearance and pleasant fragrance make them irresistible, especially since they are edible and taste sweet! How nutritious are these delicious and fragrant honeysuckle flowers? What are the ways to consume … Read more