Purslane: A Nutrient-Rich ‘Longevity Vegetable’ with 16 Times the Vitamin C of Plums
There is a wild vegetable that often appears in fields and along roadsides, which was once considered “pig food”; however, due to its high nutritional value, it is now referred to as a “longevity vegetable.” This resilient wild vegetable is known as purslane. Purslane, also known as “moth grass,” “longevity vegetable,” “five-element grass,” “horse grass,” … Read more