Various Ways to Consume Sea Buckthorn Juice for Vitamin C Supplementation
How to Better Supplement Vitamin C? Vitamin C (ascorbic acid) is an essential nutrient for the human body, known for its antioxidant properties, immune system enhancement, and promotion of collagen synthesis. However, since the human body cannot synthesize it, it must be obtained through diet or supplements. Here are effective ways to supplement Vitamin C: … Read more