â–ŽClickthe blue text to follow us🌱Hello everyone!Today marks the Grain Rain season, the last solar term of spring. Besides drinking Grain Rain tea and eating Chinese toon, I want to talk about a delicious ingredient that is in season: **Sophora flower**. This flower is rich in nutrients, with a Vitamin C content ten times that … Read more
For women wanting to lose weight and look beautiful in April, this vegetable should be eaten regularly! Today, I recommend a vegetable that is the king of weight loss: oil wheat vegetable. Previously, I only stir-fried oil wheat vegetable, but after learning a trick from a chef,the result is a vibrant green color that does … Read more
â–˛ When the price of the same item fluctuates greatly, there must be a lot of articles behind it. Director Online Press + Simply supplementing a single vitamin cannot maximize nutritional value. Paying attention to a balanced diet with various nutrients and eating more fruits and vegetables is the best. The synergistic effect of vitamins … Read more
At three in the morning, Xiao Lin in an office building swallowed his third cup of coffee for the day and casually pulled a vitamin C tablet from his drawer and tossed it into his mouth. This has been his habit for five years—one tablet every day, rain or shine. Initially, he took it to … Read more
â–ŤSource: Shop News Vitamin C is one of the important vitamins for maintaining human health. As a water-soluble vitamin, it cannot be stored in the body, so everyone should supplement with adequate amounts of vitamin C daily. The combination of vitamin C with other drugs or health products often yields unexpected results. In pharmacy sales, … Read more
Author: Su WuchenPostdoctoral researcher at the Cancer Center, University of California San Diego. Nutritionist, Food Safety SpecialistGraduate student in Public Health at Washington University in St Louis, Medical Doctor Candidate. PhD in Public Health from Louisiana State University Health Sciences Center, and recipient of the Delta Omega Doctoral Award, one of the highest honors for … Read more
Click the blue text to follow us Common colds (abbreviated as colds) are conditions limited to the upper respiratory tract, clinically manifested by symptoms such as nasal congestion, runny nose, sore throat, and cough, which can be caused by different viral infections. It is a self-limiting disease, with symptoms typically lasting <10 days. Vitamin C … Read more
Sweet peppers, also known as bell peppers or capsicum, come in green, red, yellow, and orange varieties. They can be considered the “Vitamin C King” among vegetables. What are the differences between sweet peppers of different colors? How to eat them for maximum nutrition? Read on to learn more ↓ Still eating oranges for Vitamin … Read more
Mulberries: A Nutritional Powerhouse in a Small Fruit Introduction Among many fruits, mulberries may not be the most well-known, but many people are likely familiar with them. Mulberries are small and cute, with a purple-black luster, resembling tiny pearls, giving a fresh and sweet impression. Their taste is a delightful balance of sweet and sour, … Read more
In recent years, various Vitamin C products have become popular in the market, with many businesses promoting the benefits of Vitamin C, which plays an important role in everything from cardiovascular diseases to colds, oral ulcers, and even beauty and skincare. However, the natural Vitamin C that businesses highly advocate can cost hundreds for a … Read more