folic acid

Don’t Just Sell Vitamin C; Teach Customers to Supplement These Nutrients When Taking Birth Control Pills!

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Don't Just Sell Vitamin C; Teach Customers to Supplement These Nutrients When Taking Birth Control Pills!

When it comes to contraception, many women choose to take birth control pills. However, long-term use of birth control pills can have many side effects, particularly leading to nutritional deficiencies. When customers purchase birth control pills, store staff often recommend Vitamin C, but what other nutrients should be supplemented? 1. Vitamin B6 It is now … Read more

Eat This Vegetable in Autumn: Folic Acid Content 38 Times Higher than Apples, High Vitamin C Content, Boosts Immunity and Prevents Colds

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Eat This Vegetable in Autumn: Folic Acid Content 38 Times Higher than Apples, High Vitamin C Content, Boosts Immunity and Prevents Colds

In Japanese dietary culture, cabbage holds an important position. According to media outlet “Japan Today” and surveys conducted by Japan’s Ministry of Health, Labour and Welfare, among 32,000 participants, cabbage ranks among the top three vegetables consumed by Japanese people. The Japanese believe that regularly eating cabbage can reduce illness, which is backed by numerous … Read more