The Truth About Vitamin C (3)
Summary of This Issue: Vitamin C (ascorbic acid) is an important antioxidant that we all need. Various foods are rich in Vitamin C, but its dietary sources are mainlyplant-based foods. Humans have lost the ability to synthesize Vitamin C, which may bring other advantages. This article has 2667 words, writing time: 5 hours, recommended reading … Read more