Do you only think about taking vitamin C when you catch a cold? Most people still perceive this “life nutrient” merely as a “cold remedy.” However, data from the “Dietary Reference Intakes for Chinese Residents” has sounded the alarm: approximately 25% of adults in China have insufficient vitamin C intake, and long-term neglect may quietly … Read more
Colds are a common illness that many people experience, especially during the cold season, when colds seem to become a “norm”. Many people choose to consume vitamin C to speed up recovery, believing that eating more vitamin C can help them recover faster. The market is flooded with various vitamin C supplements claiming to “prevent … Read more
At three in the morning, Xiao Lin in an office building swallowed his third cup of coffee for the day and casually pulled a vitamin C tablet from his drawer and tossed it into his mouth. This has been his habit for five years—one tablet every day, rain or shine. Initially, he took it to … Read more
To promote the development of dermatology prevention and treatment in Asia, the “13th Asian Dermatology Annual Conference” was held in Shanghai from May 9 to 11, 2024, organized by the Asian Dermatology Association, in collaboration with the Chinese Medical Association, the Dermatology and Venereology Branch of the Chinese Medical Association, and Huashan Hospital affiliated to … Read more
Author: Su WuchenPostdoctoral researcher at the Cancer Center, University of California San Diego. Nutritionist, Food Safety SpecialistGraduate student in Public Health at Washington University in St Louis, Medical Doctor Candidate. PhD in Public Health from Louisiana State University Health Sciences Center, and recipient of the Delta Omega Doctoral Award, one of the highest honors for … Read more
In recent years, various Vitamin C products have become popular in the market, with many businesses promoting the benefits of Vitamin C, which plays an important role in everything from cardiovascular diseases to colds, oral ulcers, and even beauty and skincare. However, the natural Vitamin C that businesses highly advocate can cost hundreds for a … Read more
How to Better Supplement Vitamin C? Vitamin C (ascorbic acid) is an essential nutrient for the human body, known for its antioxidant properties, immune system enhancement, and promotion of collagen synthesis. However, since the human body cannot synthesize it, it must be obtained through diet or supplements. Here are effective ways to supplement Vitamin C: … Read more
If you ask what is the mostpopular nutrient among the public,Vitamin C should be one of the best candidates! Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is easily lost from the body. The human body cannot synthesize Vitamin C on its own, so it is necessary to obtain sufficient Vitamin … Read more