AI health advisor

The Relationship Between Dinner, Weight, and Lifespan

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The Relationship Between Dinner, Weight, and Lifespan

The choice of dinner affects your weight and lifespan. Do not think that having dinner casually is inconsequential; one of the reasons for many diseases is poor eating habits at night. There is a saying: “The role of dinner is one-quarter to sustain life and three-quarters to sustain doctors’ income.” Eating dinner incorrectly can lead … Read more

Health Guardians on Your Wrist: How Smartwatches Revolutionize Health Monitoring

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Health Guardians on Your Wrist: How Smartwatches Revolutionize Health Monitoring

Equipping elderly family members with health devices can truly save lives in critical moments—testing mainstream product solutions for the whole family. Last year, after witnessing Aunt Zhang from across the hall experience a cardiac arrest, I began systematically researching health monitoring devices available on the market. At that time, she relied on her Huawei watch … Read more