To be honest, I really didn’t expect to lose so much weight just from two drinks.

Now every time I step on the scale, the number keeps dropping, and my friends ask if I’m on a diet. In fact, I just replaced my milk tea with this Morning C and Evening A combination, and I haven’t changed anything else.

01 Why I Started Drinking This

Once summer arrives, I become the typical lazy person.

With the air conditioning running non-stop, I drink cold beverages one after another. Exercise? Don’t even think about it; if I can lie down, I won’t sit, and if I can sit, I won’t stand.

As a result, my belly gets rounder every day, my skin looks dull like an old yellowed photo, and I’m losing so much hair that I wonder if I’m going bald!

I saw a coach share this recipe on social media, specifically targeting people like us who are lazy and love to snack. I thought I’d give it a try since it doesn’t cost much.

02 Morning C Recipe

Half a cucumber, one banana, two lettuce leaves, one cup of unsweetened yogurt, and 300 milliliters of water.

It’s that simple. Just throw all the ingredients into a blender and press a button; it’s easier than making instant noodles. Make sure to buy unsweetened yogurt, or else it will be a waste of effort.

This cucumber-banana smoothie tastes a bit like green milk tea but is much fresher without that greasy feeling, and it really helps with digestion; I usually feel the effects within half an hour!

03 Evening A Recipe

Half a dragon fruit, a handful of blueberries, one banana, and 300 milliliters of water.

This combination produces a dreamy purple-red color, which looks stunning. When friends come over, they think I’ve bought some high-end juice. The anthocyanin content is particularly rich, which is really good for the skin.

The taste is sweet and sour, much healthier than those drinks full of additives. Now, I have a cup every night before bed as a little reward for myself after a long day.

04 Real Results

I have been drinking this for almost a month now.

My weight has dropped from 115 pounds to 108 pounds, losing a total of 7 pounds. The most important thing is that this process has been painless; I haven’t starved myself or exercised crazily, just eating and living normally.

Going out without makeup, I actually received compliments on my complexion, which is something I never thought would happen. My skin has become hydrated and radiant, and even my dark circles have lightened significantly.

Now I have a cup in the morning for breakfast and another before bed. Sometimes when I crave something sweet, I add a few pieces of rock sugar for flavor, but most of the time I drink it plain.

05 Tips

To be honest, I no longer dare to drink this every day because the weight loss is a bit too fast, and I’m worried it might not be good for my health.

I suggest my friends drink it 3-4 times a week; remember to weigh yourself regularly. I’m afraid you might end up like me, losing weight uncontrollably.

The biggest benefit of these two drinks is that they can completely help you break the dependency on milk tea. I used to feel uncomfortable if I didn’t drink milk tea for a day, but now I don’t have that feeling at all. Instead, I find those high-sugar, high-calorie drinks to be quite sickening.

If you are also the type who doesn’t like to move in the summer and can’t control your appetite, you should really try this Morning C and Evening A combination. Stick with it for a while, and you’ll find not only your weight is changing, but your overall mental state will improve significantly!

Lastly, a reminder: make sure the ingredients are fresh, and choose unsweetened yogurt; this way, the effects will be more noticeable. Don’t buy those nearly expired fruits just to save a few bucks; it’s not good for your health…