The Dance of Improvisation: The Unity of Body Awareness in Creation, Performance, and Appreciation
20250401-20250514 Dance Notes, #15 Today (0401) morning: Self-measurement through the body’s usual perceptions, sliding into the dormant or unconscious places. Continuously expanding the amplitude and subtlety in different dimensions of perception through practice, unfolding self-awareness in a stable and light consciousness. Relaxed yet firm. Determined yet light. Emotionally driven, rationally driven, etc. Refining perception is … Read more
