This is a knowledge hub that illuminates life with scientific psychology. Whether you are a novice in psychology or an explorer curious about human behavior, we will guide you to decode everyday phenomena from a professional perspective, making psychology no longer inscrutable.
🔍 To all permanent members of the brain gym! Today, we will dive into the secret base of neurons, revealing how perfectionism uses biochemical weapons of “overcompensation” to transform your brain circuits into a self-PUA execution ground. Buckle up, we are about to embark on an intracranial party journey— (Friendly reminder: This article contains a lot of insider information about the brain’s black market, it is recommended to consume it with chocolate to enhance dopamine defense levels.)
01
—
Record of the “Perfection Virus” Invasion: A Biochemical Crisis in the Brain
The Amygdala Kidnapping Case When you modify your PPT for the 38th time, your brain is staging “Fast and Furious”: the prefrontal cortex CEO tries to rationally hit the brakes, but is violently accelerated by the amygdala hijackers (anxiety center). Neuroimaging shows that at this moment, your cortisol levels are comparable to those of a primitive person encountering a saber-toothed tiger.The Dopamine Scam Group Perfectionism is a top-tier PUA master! It tricks the prefrontal cortex into continuously secreting dopamine rewards for the “entangled state”—this is why your brain throws a party while you spend 3 hours choosing takeout.The Neural Plasticity Murder Scene Every time you say “not good enough,” it’s like scrubbing synaptic connections with a steel wool ball. Stanford experiments confirm: the neurons of forced perfection trigger the “synaptic pruning” program, turning creative pathways into eunuchs.
02
—
The Secret War of the Neural Circuit Board: The Biochemical Cost of Overcompensation
[Anxiety Brain Diagram]Prefrontal Cortex Overload Warning The energy consumption of a perfectionist’s prefrontal cortex = ordinary people Ă— 3.7 times, equivalent to keeping a phone in 4K recording mode all the time—within half a year, the battery will be dead.The Hippocampus Memory Tampering Those “failed” memories will be dyed fluorescent by the amygdala. Next time you make a PPT, the hippocampus will automatically play a 4K version of your dark history, making your hands shake like Parkinson’s.The Mirror Neuron Rebellion When you feel “everyone is laughing at me,” mirror neurons will use 30% of their computing power to fabricate others’ reactions—purely a self-directed performance of your brain’s “The Truman Show”.
03
—
The Neural Repairman’s Manual: Rebuilding Plasticity with Clever Moves
[Brain Repair Diagram]Dirty Launch Rule University of Pennsylvania’s nuclear weapon-level solution: Spend 3 minutes each day creating “60-point garbage”, like planting cacti in a neural desert. After 21 days, the brain will build a “completion priority” highway. Practical Guide: Write a proposal first using a “nonsense generator”, allow your nostrils to occupy 30% of the screen in videos, and intentionally mispronounce two words during reports.2. Error Value-Adding Technique Japanese Kintsugi philosophy + brain science collaboration: Every time you make a mistake, immediately shout “Blood profit!”. Neuroscientists confirm that this can increase synaptic connection strength by 30%.3. Dopamine Guerrilla Warfare Before perfectionism kicks in, hijack neurotransmitters with the following actions: Lick chocolate → stimulate reward circuits Watch cat videos → activate the default mode network Dance mechanically → trigger proprioceptive rebellion
04
—
â–ŤUltimate Warning:
When you want to “achieve perfection” again, please silently recite this brain science spell: “All timeless masterpieces, are completed by neurons wearing slippers— ‘The Declaration of Neural Rebels'”
“Do you find the content mentioned in the article useful? Feel free to leave a comment sharing your reasons.
Previous Recommendations
Beware! Four “Habitual Negations” are Creating Emotional Black Holes | In-depth Analysis of Communication Cancer
The Nipple Theory: How the “Electronic Pacifier” of Contemporary Society Makes Us Laugh and Lie Down?
Emotional First Aid Guide EP12 | Must Avoid! Four Types of “Implicit Comparisons” are Creating Cracks in Intimate Relationships
This Week’s Psychology Book Recommendation—”The Giant Baby Nation”
Beware of Anxiety Selling in Friend Circles: How Others’ Highlights Activate Social Comparison Traps