The rotator cuff, including the Supraspinous Muscle (冈上肌), Infraspinatus Muscle (冈下肌), Teres Minor Muscle (小圆肌), and Subscapularis Muscle (肩胛下肌), is collectively known as the SITS muscles. These four muscles originate from different areas but all attach to the humeral tuberosities, except for the Subscapularis Muscle which attaches to the lesser tuberosity. The other three muscles … Read more
The shoulder joint is a highly specialized area in orthopedic practice, and its examination methods are also quite specific. Similar to traditional orthopedic physical examination procedures, the examination of shoulder joint disorders is conducted through “inspection, palpation, movement, and measurement (including special tests)”. Inspection The patient’s shoulders should be fully exposed to observe the contour … Read more
Every swing and shot encompasses elements such as the takeaway, shoulder rotation, and hip rotation, with shoulder rotation being one of the most important aspects of a golf swing. Today, High Tee invited TPI co-founder Dave Philips to explain to golfers how to correctly rotate their shoulders: Dave mentioned that many people start their shoulder … Read more