Is Monitoring Sleep with Smartwatches/Rings Reliable?

Is Monitoring Sleep with Smartwatches/Rings Reliable?

You may have experienced: your watch shows you slept for 7 hours, but you feel like you hardly slept at all; or you feel like you slept reasonably well, but the watch tells you “insufficient deep sleep.” Many friends suffering from insomnia might ask: “What should I trust? The watch, the app, or my own … Read more

Is Monitoring Sleep with Smartwatches/Rings Reliable?

Is Monitoring Sleep with Smartwatches/Rings Reliable?

You may have experienced: your watch shows you slept for 7 hours, but you feel like you hardly slept at all; or you feel like you slept well, but the watch tells you that you had “insufficient deep sleep.” Many friends suffering from insomnia ask: “What should I trust? The watch, the app, or my … Read more

Overview of China’s Polysomnography Operation Guidelines and Clinical Applications

This article is sourced from: Chinese Medical Journal, 2018, 98(47): 3825-3831. With the increasing understanding of sleep disorders in modern medicine, sleep monitoring technology has become more widely used in clinical departments such as neurology, respiratory medicine, otolaryngology, dentistry, and psychiatry. As an important tool in clinical sleep medicine and research, the value of polysomnography … Read more

Operational Specifications for Polysomnography in Adults and Clinical Application Consensus

Operational Specifications for Polysomnography in Adults and Clinical Application Consensus

As modern medicine gradually improves its understanding of sleep disorders, polysomnography is increasingly applied in various clinical departments such as neurology, respiratory medicine, otolaryngology, dentistry, and psychiatry.As an important tool for clinical practice and research in sleep medicine, the value of polysomnography is increasingly recognized. To further clarify the clinical indications for polysomnography in China, … Read more

Neuroguidelines: Expert Consensus on Polysomnography in Adults

Neuroguidelines: Expert Consensus on Polysomnography in Adults

As modern medicine gradually increases its understanding of sleep disorders, polysomnography has become increasingly widely used across various clinical departments including neurology, respiratory medicine, otolaryngology, dentistry, and psychiatry.As an important tool for clinical practice and research in sleep medicine, the value of polysomnography is increasingly recognized. In order to further clarify the clinical indications for … Read more