Enjoy This Vegetable in Summer: High Vitamin C at Just 2 Yuan per Jin, No Stir-Frying or Pickling Needed, Just Shred and Mix for a Crisp and Refreshing Dish

Enjoy This Vegetable in Summer: High Vitamin C at Just 2 Yuan per Jin, No Stir-Frying or Pickling Needed, Just Shred and Mix for a Crisp and Refreshing Dish

Introduction: Enjoy this vegetable in summer: high in Vitamin C at just 2 yuan per jin, no stir-frying or pickling needed, just shred and mix for a crisp and refreshing dish. In people’s daily diets, common cooking methods include braising, steaming, quick frying, boiling soup, and making cold dishes. As summer approaches, the weather gradually … Read more

Spring Delicacies: High Vitamin C Dishes to Warm and Nourish

Spring Delicacies: High Vitamin C Dishes to Warm and Nourish

Green Peppers are one of the representative vegetables of spring, known as the “King of Vitamin C” due to their rich vitamin C content. Each 100 grams of green pepper contains significantly more vitamin C than many fruits and vegetables, which not only enhances immunity but also helps the body resist cold and dampness. Therefore, … Read more