spring dishes

Honeysuckle Flowers: Ten Times the Vitamin C of Apples! A Nutritious and Delicious Flower You Can’t Miss!

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Honeysuckle Flowers: Ten Times the Vitamin C of Apples! A Nutritious and Delicious Flower You Can't Miss!

Spring has arrived, and a certain flower has quietly bloomed: the honeysuckle flower. Don’t be fooled by its ordinary appearance; it’s impressive! Its vitamin C content is ten times that of apples, making it particularly nutritious. The honeysuckle flower is fragrant and delicious to eat. However, its blooming period is quite short, so if you … Read more

Spring Delicacies: High Vitamin C Dishes to Warm and Nourish

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Spring Delicacies: High Vitamin C Dishes to Warm and Nourish

Green Peppers are one of the representative vegetables of spring, known as the “King of Vitamin C” due to their rich vitamin C content. Each 100 grams of green pepper contains significantly more vitamin C than many fruits and vegetables, which not only enhances immunity but also helps the body resist cold and dampness. Therefore, … Read more