Overview of Circadian Rhythm and Research Progress on Circadian Rhythm Sleep-Wake Disorders

Overview of Circadian Rhythm and Research Progress on Circadian Rhythm Sleep-Wake Disorders

Click the “blue WeChat name” below the title to quickly follow Source:Chinese Journal of Neurology, 2022, 55(10): 1200-1208 Authors:Huang Jiaqi, Zhu Yulan Abstract The circadian rhythm is driven by the biological clock in the suprachiasmatic nucleus, regulating many life activities and physiological functions, such as central nervous system activity, autonomic nervous system activity, endocrine function, … Read more

How to Easily Set the Time on Your Smartwatch in Just a Few Steps!

How to Easily Set the Time on Your Smartwatch in Just a Few Steps!

If you can’t set the time on your smartwatch, don’t worry! I’ll share a few simple steps to help you easily resolve this issue. A few years ago, I was also confused by these tech products. I remember when I first got my watch, I spent a long time at night not knowing where to … Read more