Spent 5 Hours on My Phone Daily with No Gains? I Built an ‘Information Filter’ with Python: From ‘Attention Fragments’ to ‘Deep Focus for 4 Hours’, Doubling Efficiency in 3 Months
My Phone is a ‘Graveyard of Information Fragments’ Last night before bed, I stared at the “Screen Time Statistics” on my phone screen—today’s screen time was 5 hours and 23 minutes, including 2 hours and 15 minutes on short videos, 1 hour and 40 minutes on social apps, and 1 hour and 28 minutes on … Read more